RETREATS & WORKSHOP VENUE
Be nourished inside-out and relax in glorious peace with our yoga retreat and hiking tour activities. Quatro Anas believes in regular self-renewal for spiritual, mental, emotional and physical health, so do yourself a favor and focus on your well-being.
There's nothing like being able to escape from all the stress, fears, regrets and disappointments of the daily grind. As you completely dive deep into yourself in a rejuvenating retreat for a couple of days, learn to understand the things holding you back from living the life you deserve.
This retreat is the perfect opportunity for mind and body relaxation. We have a magical land (no - there are no unicorns or dragons) where you can practice yoga, meditate, relax and eat healthy authentic Portuguese food.
The retreat will give you an opportunity to:
Deepen your understanding of life and how it works
Learn how to optimize balance and well-being
Connect with your inner wisdom to help guide you in life
Learn more about cooking and eating healthy
Embrace the healing power of yoga for inner peace
Return to your normal routine renewed and full of energy